Collagen is dead important in healthy, younger looking skin yeno huns. Something I've learned a lot more about recently. And as I've just celebrated turning another year older, retaining a youthful complexion is definitely something on my mind. Collagen is a super ingredient for stronger / just all round better body recovery (inc joints), skin, hair & nails. It's like, the building block behind good skin. I'm not gonna try and get pure scientific here, but Google it kween.
Anyway. With this info in mind. How & where can one just acquire more collagen outside of tablets & supplements, that I always forget to take?